New students observe a class before enrolling in the program and may begin on any day during the month. To observe, arrive any day M-TH at 8:15 am. You will read a short handout explaining the practice/teaching methodology , and observe the class for at least 15 minutes. Any further questions you have will be answered. New students begin with an asana practice that lasts between 15 to 45 minutes, and will gradually increase in duration as you develop. You will not be expected to know any of the sequence as a beginner, on the contrary, the less you know the better! New students must pre-register for one full month.
New students are welcome to observe a class anytime, OR contact Vance to find out how to begin a personal practice.