Lineage -- bhakti

Photo by Tom Rosenthal

Ashtanga Yoga Berkeley

In the tradition of K. Pattabhi Jois

About Ashtanga Yoga

Ashtanga Yoga Berkeley is a traditional school of yoga dedicated to the ancient teachings of India and the system of K. Pattabhi Jois (1915-2009) and his family.

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Beginners Yoga Class

New students observe a class before enrolling in the program and may begin on any day during the month. To observe, arrive any day M-TH from 7:45-8:30 am.

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Established Mysore Practitioners

Mysore Style teaching refers to the traditional method of Ashtanga Yoga as it was taught by K. Pattabhi Jois of Mysore, South India.

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Meditation with Will Kabat-Zinn

The Sunday Sangha with Will-Kabat Zinn. A weekly sitting group in the Insight Meditation tradition Sunday’s from 7 to 9 pm,  All are welcome.

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New Students : The Intro to Mysore Course is on-going, new students may begin on any day during the month.