Ashtanga Yoga Berkeley

Ashtanga Yoga Berkeley is a traditional school of Yoga dedicated to the ancient teachings of India and the Lineage of Sri K. Pattabhi Jois (1915-2009) and his family. In addition to yoga we offer meditative and healing arts modalities rooted in ancient wisdom traditions.

“If we practice the science of yoga, which is useful to the entire human community and which yields happiness both here and hereafter, if we practice it without fail, we will then attain physical, mental and spiritual happiness, and our minds will flood towards the Self.” – Sri K. Pattabhi Jois