Tuesdays from 7:15 pm – 9 pm
We begin with a short sequence of Pāli Buddhist chants called “Refuge and Precepts Pūja” Then we sit for 30 minutes, with short guided instructions and then silence.
We end the sitting with a short chant, and take a short break to stretch legs, say hi to each other, and get tea. In the second half, I give a talk and invite discussion on an aspect of practice, weaving between Theravāda Buddhist perspectives on formal practice and contemporary issues of psychology, relationships, and social justice.
Satsang is offered in the Gift Economy model, and all are welcome.