Lineage -- bhakti

Photo by Tom Rosenthal

Guruji & Ama -- devotion

Photo by Melanie Fawler

Ashtanga Yoga Berkeley

In the tradition of Sri K. Pattabhi Jois

About Ashtanga Yoga

Ashtanga Yoga Berkeley is a traditional school of yoga dedicated to the ancient teachings of India and the Lineage of  Sri K. Pattabhi Jois (1915-2009) and his family.

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Beginners Yoga Class

New students observe a class before enrolling in the program and may begin on any day during the month. To observe, arrive any day M-TH at 7:30 am OR M-TH at 5:30 pm.

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Established Mysore Practitioners

Mysore Style teaching refers to the traditional method of Ashtanga Yoga as it was taught by Sri K. Pattabhi Jois of Mysore, South India.

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Meditation with Will Kabat-Zinn

The Sunday Sangha with Will-Kabat Zinn. A weekly sitting group in the Insight Meditation tradition Sunday’s from 7 to 9 pm,  All are welcome.

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New Students : The Intro to Mysore Course will begin in January, 2014 (click here for more info about beginners classes)